Hip Pain Expert in Perumbakkam

Your Trusted Partner in Hip pain

Hip pain is a common symptom that can be caused by anything from sports injuries to arthritis. We are here to provide you with top-notch care and guidance to tackle your problems.

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Hip pain Hospital in Perumbakkam, Chennai

Understanding Hip Pain

What is Hip Pain?

Hip pain is pain or discomfort you feel in or around your hip joint.

A joint is a place in your body where two bones meet. Your hip joint is where your thigh bone (femur) connects to your pelvis. Your hip joint is one of the largest joints in your body, and you use it constantly to move, support your weight and maintain your balance.

Hip pain can range from a temporary, short-term annoyance to a bigger issue that needs treatment from a healthcare provider. Where you feel the pain depends on which part of your hip joint is damaged. You might feel hip pain:

  • Close to the surface above or around your hip (usually an issue with your muscles, tendons or ligaments).
  • Deeper inside your hip joint (pain that comes from your bones or cartilage).
  • In your lower back. Hip pain can sometimes spread (radiate) to other areas like your lower back or groin.

The pain might come and go. For example, you might feel hip pain when you’re walking or moving, but it gets better when you rest. Some people also feel pain during different parts of the day. You could feel more pain first thing in the morning when you wake up. It’s also common to feel hip pain at night, especially if you sleep lying on the same side as your painful hip.

Dry Needling Hospital in Perumbakkam, Chennai

Symptoms

  • Anxiety or nervousness
  • Depression
  • Irritability
  • Mood swings
  • Jumpiness or shakiness
  • Nightmares
  • Not thinking clearly
  • Fatigue.

What causes Hip Pain?

Hip pain is a symptom of several conditions, including arthritis, injuries to your hip (fractures, labral tears and dislocation), bursitis and structural issues. Athletes who move their hips in all directions, like dancers and gymnasts, are more likely to injure their hips and have hip pain.

Arthritis

Arthritis causes pain and inflammation in your joints. Hip arthritis is common. It causes symptoms like pain, swelling and stiffness. Several types of arthritis can lead to pain in your hips, including:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Ankylosing spondylitia
Bursitis

Bursitis is painful swelling in a small, fluid-filled sac called a bursa. Bursae (the plural of bursa) cushion spaces around bones and other tissue. Hip bursitis happens when the bursa in your hip becomes irritated and swells. The two most common types of hip bursitis are:

  • Iliopectineal bursitis.
  • Trochanteric bursitis
Injuries

Any injury that damages the parts of your hip joint can cause pain. Hip injuries are usually caused by:

  • Repititive strain injuries.
  • Sports injuries.
  • Traumas like falls or car accidents.

Some of the most common injuries that cause hip pain include:

  • Hip muscle strains (especially hip flexor strains).
  • Iliotibal band sndrome.
  • Hip labrel tears.
  • Bone fractures (broken bones).
  • Hip dislocations.

How is Hip Pain treated?

Which treatments you need for hip pain depends on what’s causing it. A healthcare provider will suggest treatments based on the pain’s severity and its cause.

RICE method for Hip Pain

You can usually treat hip pain at home with the RICE method:

  • Rest:Stop the physical activity that caused the pain to avoid making the injury worse.
  • Ice:Apply an ice pack or cold compress for 10 to 15 minutes every hour for the first day after your injury. After one day, you can apply ice every three to four hours. Don’t apply ice directly to your skin (wrap the ice pack in a towel or washcloth).
  • Compression:Compression helps reduce blood flow to your injured hip and reduces swelling. Apply a compression bandage or wrap around your hip. You can also wear compression shorts or pants to help keep pressure on your hip.
  • Elevation:If possible, lift your hips and lower body above the level of your heart. Support your leg with pillows, blankets or cushions.

Medications for Hip Pain

Your healthcare provider might suggest medications to relieve the hip pain and any other symptoms you’re experiencing.

Most people can take over-the-counter NSAIDS (ibuprofen, aspirin and naproxen) or acetaminophen (Tylenol®). Don’t take these medications for more than 10 days in a row without talking to your provider.

Physical therapy for Hip Pain

Your provider might suggest physical therapy if you have arthritis or a structural issue that’s causing pain. A physical therapists will show you stretches and exercises that strengthen the muscles around your affected hip. This should improve your stability and can relieve pain.

Hip surgery

Most people with hip pain won’t need surgery. But your provider may suggest it if the pain is severe and other treatments haven’t helped. You might need surgery to repair a hip fracture or structural issue.

Hip arthroscopy is the most common type of surgery to treat most causes of hip pain. Your surgeon will make a few small incisions (cuts) in the skin of your hip, and then insert a special tool called an arthroscope into your hip joint. The arthroscope includes a camera and a light that lets your surgeon identify and repair damage inside of your hip.

You might need a hip replacement arthroplasty. Your surgeon will replace your hip with an artificial implant (a prosthesis). Your provider might recommend a hip replacement if pain and other symptoms in your hip affect your ability to stand, walk and move.

Your surgeon will tell you what to expect and how long it will take to recover.

Frequently Asked Question on Hip Surgery
Why might someone need hip surgery?
Hip surgery may be necessary to address various conditions, including osteoarthritis, rheumatoid arthritis, hip fractures, labral tears, hip dysplasia, and other structural issues affecting the hip joint.
How long does it take to recover from hip surgery?
The recovery time varies depending on the type of surgery, the individual’s overall health, and the extent of the procedure. Generally, it can take several weeks to months for patients to regain mobility and strength after hip surgery.
Can hip surgery be done using minimally invasive techniques?
Yes, many hip surgeries can be performed using minimally invasive techniques, such as hip arthroscopy. Minimally invasive procedures often result in smaller incisions, less tissue damage, and quicker recovery times.
Hip replacement is typically recommended when conservative treatments, such as medication and physical therapy, fail to provide relief from severe hip pain and functional limitations caused by conditions like arthritis.
How long do hip replacements last?
The lifespan of a hip replacement varies, but modern prosthetic joints are designed to last for 15-20 years or more. The longevity depends on factors like the patient’s activity level, age, and the type of implant used.
Can both hips be replaced at the same time?
While it is possible to undergo bilateral hip replacement (replacing both hips simultaneously), surgeons often consider the patient’s overall health and the potential challenges of a dual procedure. In some cases, staged surgeries, with one hip replaced at a time, may be recommended.
Is physical therapy necessary after hip surgery?

Yes, physical therapy is a crucial part of the recovery process after hip surgery. It helps improve strength, flexibility, and function, aiding in the overall rehabilitation of the hip joint.